The Field Guideby Moss & Marrow
Green-leafed plant
photo: kaori nohara, Unsplash

Rhubarb rabarber: in season April to July

fruit · sources read 2026-10-11 · how we decide

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In the Netherlands, rhubarb is in season April to July, at its best in May. November is outside the Dutch season for rhubarb.

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Dutch, in seasonDutch, from store or under glassnot the Dutch seasonpeak

The rhubarb season

Rhubarb is a vegetable eaten as a fruit, and the first Dutch stalks come in April. Growers traditionally stop pulling after late June so the crown can build up for next year.

How to choose rhubarb

Early forced rhubarb is pink and thin; field rhubarb from May is thicker and greener with a red base. Both are Dutch.

Nutrients in rhubarb

Vitamin K, calcium and fibre. The stalks are sour from malic and oxalic acid. About 94 percent water with potassium, so stewed rhubarb hydrates as well as it sharpens.

To get the most: Oxalic acid binds calcium, so rhubarb's own calcium is not well absorbed; cooking does not remove it. Nothing to optimise, just enjoy it in season.

Content per NEVO, the Dutch food composition database. This describes what the food contains, not what it does for you.

How to prepare rhubarb

Stew with very little water and sweeten afterwards; roast in pieces for ten minutes to keep its shape. It freezes well raw, cut into chunks.

Rhubarb, root to stem

Only the stalks are edible; the leaves are not, and go on the compost. Trimmings can be simmered with sugar for a syrup.

Who sells rhubarb

12 producers in The Field Guide sell rhubarb, according to their own website or shop list, each checked against our inclusion criteria and listed by province. Another 168 growers passed our bar for this food group; we have not yet recorded what each of them grows, so ask them or search the map.

Open on the map →

Gelderland 5

Utrecht 4

Noord-Holland 2

Zuid-Holland 1

Sources

Dates read on 2026-10-11. If a window on this page is wrong, tell us with a source.

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